Skip to content
OpenUpdate

I Am the King of Winter Sniffles – and I'm Able to Tell You Tips for Staying Healthy

This time the previous year, I was on a TV programme alongside three vocalists. Included were a rapper of Ghanaian heritage, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, however at that moment, to break the silence, I questioned how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

Their Take of the Singers

Upon referencing the party, the group of artists in the TV green room did two things. Firstly, they shrunk away from me slightly. Second, they launched into an animated conversation regarding ways to stay cold-free that expected because of their careers was something of an obsession for them. I get that, yet I'm personally involved – I need to dodge colds no matter what as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs indicating trouble ahead, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, my poor colleagues in the studio gallery grew attuned to the warning signs. “Cans off!” the producer would yell to his team before I deafened them all, blowing the wiring in their headphones.

Managing Stuffy Noses

As for my blocked noses, don't get me started. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I know exactly what you need, you dear. Be right back.” She was extremely kind, very Irish, and very insistent that I ate the peeled, raw onion she presented to me. She monitored my consumption. Goodness gracious. No improvement resulted, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Health Routine

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures that traditional or modern, are ineffective. I listened intently together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She directed us to use hand gel hourly all winter long as far as I could deduce plus, there were special precautions required for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray into both nostrils – even if healthy. Drastic. I like it. And, get this, she insisted on following it up later with additional bursts of the solution.

My Experience

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, mislaid, reacquired, located, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Still, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I'm prepared to combat.

The writer

Samuel Howe

A tech journalist with over a decade of experience covering software innovations and digital transformations.

OpenUpdate

Type to search articles.